Low Fat Recipes: Oatmeal Peanut Butter Energy Bars

Here is another great low fat recipe from FoodNetwork.com!  Peanut butter makes a great low fat, low carb snack and also gives you great energy! Ingredients Cooking spray 1/2 cup honey 1/2 cup natural creamy peanut butter 2 tablespoons maple syrup 1 tablespoon canola oil 1/4 cup light brown sugar 1/4 teaspoon ground cinnamon 1 [...]

Healthy Holidays! Low Fat Mashed Potatoes

Enjoy a healthier, happier holiday meal with more of the pleasure and less guilt!  We’re sharing some of our favorite low fat Thanksgiving recipes to help make your holiday a healthy one! Low Fat Smashed Potatoes!   Ingredients: 1 1/4 pounds Yukon gold potatoes (4 medium) unpeeled, cut into 1-inch pieces 1/4 cup low-sodium chicken [...]