Low Fat Turkey Chili Recipe

Turkey chili is a great low cal, low carb meal that’s perfect for any time of the day.  It’s packed with lean protein and you can serve it with your favorite veggies.  Here is a great recipe I found on About.com.  If you don’t like a lot of spice in your meals, season the chili [...]

Low Fat Recipes: Oatmeal Peanut Butter Energy Bars

Here is another great low fat recipe from FoodNetwork.com!  Peanut butter makes a great low fat, low carb snack and also gives you great energy!
Ingredients
Cooking spray
1/2 cup honey
1/2 cup natural creamy peanut butter
2 tablespoons maple syrup
1 tablespoon canola oil
1/4 cup light brown sugar
1/4 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 cups rolled oats
2 cups crisp brown [...]

Healthy Holidays! Low Fat Mashed Potatoes

Enjoy a healthier, happier holiday meal with more of the pleasure and less guilt!  We’re sharing some of our favorite low fat Thanksgiving recipes to help make your holiday a healthy one!

Low Fat Smashed Potatoes!

 
Ingredients:

1 1/4 pounds Yukon gold potatoes (4 medium) unpeeled, cut into 1-inch pieces
1/4 cup low-sodium chicken broth, warmed
1/4 cup reduced fat [...]